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Wall Fitness Kickboxing

Strap on real gloves and have the time of your life punching and kicking your way to a fitter, slimmer, happier you.

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We value your privacy and will never share your information with anyone, ever!

The funnest, most action-packed workout of your life. Guaranteed.

Fitness Kickboxing class FLIES by! Even though it's a full-hour, full-body workout... it goes by in a flash.

That's because almost nothing on this planet is as fun as punching and kicking the heck out of a heavy bag.

You'll feel like a total pro - and your body will transform fast.

Melt calories, burn fat, and tone muscle - from head to toe.

EVERY part of your body gets a workout in Fitness Kickboxing! That includes your arms, chest, stomach, hips, butt, thighs, and calves.

That means ALL your trouble spots won't trouble you for much longer! And every part of you will get stronger, leaner, and fitter.

In fact, you can burn up to 800 calories (or more) EVERY time you come! How awesome is that?

You're joining more than a calorie-blasting workout... You're joining an amazing, supportive family.

99% of our members have never thrown a kick or a punch in their life! So if you're a total beginner - you're in good company!

There's nothing to be embarrassed or ashamed about! Everyone here was once a beginner - so we just want to support you and help you learn, get fit, and grow.

Fair enough?

People come here for the fat-melting workouts... but they stay for the people.

Our community here is really something - and I can't wait for you to join it too.

Friendships are born all the time. People give each other support and accountability to stay on track.

It really feels like a family, and I know from day 1 you'll feel it.

Out of shape? No problem! In shape? Get ready to take it to the next level.

The great thing about Fitness Kickboxing is even though it's a group environment... everyone's doing their own individual exercises.

That means you go at a pace that's right for YOU.

Our amazing instructors will motivate the heck out of you to grow and reach new heights, too. So don't worry about motivation. We've got you covered.

Frequently Asked Questions

Both! Most members opt for group classes, but feel free to ask any of our instructors for more info on private sessions.
At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

Check out what Google users are saying about World Karate


Ryan Gast
- 10 months ago
Master Gregory & his staff is amazing!!! My family has been going there for over four years now. Expect to pay a little bit but worth every penny- right down to the occasional free movie nights so Mom and Dad can get out and enjoy dinner and date night. Yearly karate tournaments the real deal. If you're looking for a place where your kids will learn what's right and why it's right and get some good exercise and advise ,while keeping it light, than this is where you want to bring them. My child started in preschool in their, Children's Karate Program, and still loves it. Master Gregory has been doing this for over 20 years and is one of the most morally straight & caring individuals I've met. Adult classes too. Sparring is on Friday's. Karate Boot Camp. Drop in and check out a class. That's what I did over four years ago and still going.... 👍👍👍👍👍

Floyd Jankowski
- a year ago
Cool and fun place to learn, grow and kick butt! (Just kiddin’) Master Gregory is loved by the kids and he loves them. He pulls the gold out them. I’ve seen the shy turn into bold and confident kids. I’ve seen the energetic kids, tired! (That’s great for my son). Awesome having boys and girls together encouraging one another and learning a skill and lifestyle they will carry with them their entire lives. God bless

Larry Mesimer
- a year ago
If I could describe Master Gregory in one word, it would be "dynamic". His excitement is contagious, and his students love him. You will not be disappointed with World Karate.

Zuperbuddy Channel
- 2 years ago

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back

GUARANTEE

GET OUR CLASS SCHEDULES, PRICES AND WEB SPECIALS